Hoisin Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of hoisin sauce contains 33 calories, 0.5g protein, 6.6g carbs, and 0.5g fat. Hoisin Sauce is a good source of sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.49g | 1% |
| Carbohydrates | 6.6g | 2% |
| Total Fat | 0.51g | 1% |
| Fiber | 0.42g | 2% |
| Sugar | 4.1g | -- |
| Saturated Fat | 0.09g | 0% |
| Cholesterol | 0.45mg | 0% |
| Sodium | 243.0mg | 11% |
| Potassium | 17.9mg | 0% |
| Calcium | 4.8mg | 0% |
| Iron | 0.15mg | 1% |
| Magnesium | 3.6mg | 1% |
| Zinc | 0.05mg | 0% |
| Vitamin C | 0.06mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 3.5mcg | 1% |
| Vitamin K | 0.07mcg | 0% |
| Phosphorus | 5.7mg | 0% |
Is Hoisin Sauce Good for You?
Hoisin Sauce provides 33 calories per tablespoon (15g) with 0.5g of protein, 6.6g of carbohydrates, and 0.5g of fat. It is a source of sodium (11% dv).
Key Health Benefits of Hoisin Sauce
- Good source of sodium (11% dv)
Frequently Asked Questions
How many calories is in hoisin sauce?
One tablespoon (15g) of hoisin sauce contains 33 calories.
How much protein is in hoisin sauce?
One tablespoon (15g) of hoisin sauce provides 0.5g of protein.
Is hoisin sauce vegetarian?
Yes, hoisin sauce is suitable for vegetarian diets.
Is hoisin sauce vegan?
Yes, hoisin sauce is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track hoisin sauce and thousands of other foods with the Gram app.