Hojicha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hojicha contains 2 calories, 0.15g protein, 0.15g carbs, and 0g fat per one cup (150g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.15g | 0% |
| Carbohydrates | 0.15g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.5mg | 0% |
| Potassium | 22.5mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 1.5mg | 0% |
| Zinc | 0.01mg | 0% |
| Folate | 1.5mcg | 0% |
| Vitamin K | 0.75mcg | 1% |
| Phosphorus | 1.5mg | 0% |
Is Hojicha Good for You?
Hojicha provides 2 calories per one cup (150g) with 0.15g protein, 0.15g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Hojicha
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Hojicha Nutrition with Gram
Use Gram to log hojicha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hojicha?
Hojicha contains 2 calories per one cup (150g).
How much protein is in hojicha?
Hojicha provides 0.15g of protein per one cup (150g).
How many carbs are in hojicha?
Hojicha has 0.15g of carbohydrates per one cup (150g).
Is hojicha good for tracking nutrition?
Yes. Hojicha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hojicha in a meal plan?
Use Hojicha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hojicha and thousands of other foods with the Gram app.