Hojicha Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hojicha Tea contains 1 calories, 0.1g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Hojicha Tea Good for You?
Hojicha Tea provides 1 calories per one cup (240g) with 0.1g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (111% dv).
Japanese roasted green tea with a nutty, caramel-like flavor and naturally low caffeine.
Key Health Benefits of Hojicha Tea
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hojicha Tea Nutrition with Gram
Use Gram to log hojicha tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hojicha tea?
Hojicha Tea contains 1 calories per one cup (240g).
How much protein is in hojicha tea?
Hojicha Tea provides 0.1g of protein per one cup (240g).
How many carbs are in hojicha tea?
Hojicha Tea has 0.2g of carbohydrates per one cup (240g).
Is hojicha tea good for tracking nutrition?
Yes. Hojicha Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hojicha tea in a meal plan?
Use Hojicha Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hojicha tea and thousands of other foods with the Gram app.