Hokkaido Pork Bowl Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hokkaido Pork Bowl contains 774 calories, 36.4g protein, 86.1g carbs, and 30.4g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 774 kcal | 39% |
| Protein | 36.4g | 73% |
| Carbohydrates | 86.1g | 31% |
| Total Fat | 30.4g | 39% |
| Fiber | 1.4g | 5% |
| Sugar | 14.7g | -- |
| Saturated Fat | 9.8g | 49% |
| Cholesterol | 122.5mg | 41% |
| Sodium | 1435.0mg | 62% |
| Potassium | 630.0mg | 13% |
| Calcium | 52.5mg | 4% |
| Iron | 4.2mg | 23% |
| Magnesium | 77.0mg | 18% |
| Zinc | 7.3mg | 67% |
| Vitamin C | 7.0mg | 8% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin B6 | 0.88mg | 52% |
| Vitamin B12 | 2.8mcg | 117% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 3.5mcg | 3% |
| Phosphorus | 385.0mg | 31% |
Is Hokkaido Pork Bowl Good for You?
Hokkaido Pork Bowl provides 774 calories per one bowl (350g) with 36.4g protein, 86.1g carbohydrates, and 30.4g fat. It is a source of saturated fat (49% dv), cholesterol (41% dv), sodium (62% dv).
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Key Health Benefits of Hokkaido Pork Bowl
- Saturated Fat (49% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 36.4g protein per serving to support satiety and muscle maintenance.
How to Track Hokkaido Pork Bowl Nutrition with Gram
Use Gram to log hokkaido pork bowl and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hokkaido pork bowl?
Hokkaido Pork Bowl contains 774 calories per one bowl (350g).
How much protein is in hokkaido pork bowl?
Hokkaido Pork Bowl provides 36.4g of protein per one bowl (350g).
How many carbs are in hokkaido pork bowl?
Hokkaido Pork Bowl has 86.1g of carbohydrates per one bowl (350g).
Is hokkaido pork bowl good for tracking nutrition?
Yes. Hokkaido Pork Bowl can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hokkaido pork bowl in a meal plan?
Use Hokkaido Pork Bowl as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hokkaido pork bowl and thousands of other foods with the Gram app.