Homity Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Homity Pie contains 275 calories, 6.5g protein, 22g carbs, and 18g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 6.5g | 13% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 350.0mg | 15% |
| Potassium | 3.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Homity Pie Good for You?
Homity Pie provides 275 calories per one slice (150g) with 6.5g protein, 22g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), sodium (15% dv), iron (1389% dv).
A traditional British savory open pie filled with potatoes, onions, leeks and cheese in a shortcrust pastry.
Key Health Benefits of Homity Pie
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Homity Pie Nutrition with Gram
Use Gram to log homity pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in homity pie?
Homity Pie contains 275 calories per one slice (150g).
How much protein is in homity pie?
Homity Pie provides 6.5g of protein per one slice (150g).
How many carbs are in homity pie?
Homity Pie has 22g of carbohydrates per one slice (150g).
Is homity pie good for tracking nutrition?
Yes. Homity Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use homity pie in a meal plan?
Use Homity Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track homity pie and thousands of other foods with the Gram app.