Honey Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Honey Bbq contains 250 calories, 18g protein, 14g carbs, and 14g fat per 5 pieces (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 5 pieces (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 18.0g | 36% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.30g | 1% |
| Sugar | 10.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Honey Bbq Good for You?
Honey Bbq provides 250 calories per 5 pieces (150g) with 18g protein, 14g carbohydrates, and 14g fat. It is a source of saturated fat (20% dv), cholesterol (27% dv), sodium (25% dv).
Chicken wings coated in a sweet and tangy honey barbecue sauce, typically deep-fried or baked
Key Health Benefits of Honey Bbq
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Honey Bbq Nutrition with Gram
Use Gram to log honey bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in honey bbq?
Honey Bbq contains 250 calories per 5 pieces (150g).
How much protein is in honey bbq?
Honey Bbq provides 18g of protein per 5 pieces (150g).
How many carbs are in honey bbq?
Honey Bbq has 14g of carbohydrates per 5 pieces (150g).
Is honey bbq good for tracking nutrition?
Yes. Honey Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use honey bbq in a meal plan?
Use Honey Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track honey bbq and thousands of other foods with the Gram app.