Honey Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of honey butter contains 73 calories, 0.1g protein, 7.3g carbs, and 5.1g fat. Honey Butter is a good source of saturated fat.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 0.07g | 0% |
| Carbohydrates | 7.3g | 3% |
| Total Fat | 5.1g | 6% |
| Fiber | 0.01g | 0% |
| Sugar | 7.3g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 14.6mg | 5% |
| Sodium | 32.7mg | 1% |
| Potassium | 6.0mg | 0% |
| Calcium | 1.8mg | 0% |
| Iron | 0.04mg | 0% |
| Magnesium | 0.30mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 46.8mcg | 5% |
| Folate | 0.45mcg | 0% |
| Vitamin K | 0.43mcg | 0% |
| Phosphorus | 1.6mg | 0% |
Is Honey Butter Good for You?
Honey Butter provides 73 calories per tablespoon (15g) with 0.1g of protein, 7.3g of carbohydrates, and 5.1g of fat. It is a source of saturated fat (14% dv).
Key Health Benefits of Honey Butter
- Good source of saturated fat (14% dv)
Frequently Asked Questions
How many calories is in honey butter?
One tablespoon (15g) of honey butter contains 73 calories.
How much protein is in honey butter?
One tablespoon (15g) of honey butter provides 0.1g of protein.
Is honey butter vegetarian?
Yes, honey butter is suitable for vegetarian diets.
Is honey butter gluten-free?
Yes, honey butter is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track honey butter and thousands of other foods with the Gram app.