Honey Glazed Chipolatas Nutrition Facts: Calories, Macros & Health Benefits
Summary: Honey Glazed Chipolatas contains 280 calories, 13g protein, 11g carbs, and 22g fat per 4 sausagess (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 sausagess (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 22.0g | 28% |
| Sugar | 9.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 650.0mg | 28% |
| Calcium | 12.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Honey Glazed Chipolatas Good for You?
Honey Glazed Chipolatas provides 280 calories per 4 sausagess (100g) with 13g protein, 11g carbohydrates, and 22g fat. It is a source of saturated fat (40% dv), cholesterol (18% dv), sodium (28% dv).
Small pork sausages roasted with a sticky honey glaze, popular for breakfast or festive meals.
Key Health Benefits of Honey Glazed Chipolatas
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Honey Glazed Chipolatas Nutrition with Gram
Use Gram to log honey glazed chipolatas and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in honey glazed chipolatas?
Honey Glazed Chipolatas contains 280 calories per 4 sausagess (100g).
How much protein is in honey glazed chipolatas?
Honey Glazed Chipolatas provides 13g of protein per 4 sausagess (100g).
How many carbs are in honey glazed chipolatas?
Honey Glazed Chipolatas has 11g of carbohydrates per 4 sausagess (100g).
Is honey glazed chipolatas good for tracking nutrition?
Yes. Honey Glazed Chipolatas can be logged by calories, macros, and micronutrients in the Gram app.
How should I use honey glazed chipolatas in a meal plan?
Use Honey Glazed Chipolatas as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track honey glazed chipolatas and thousands of other foods with the Gram app.