Honey Tartine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Honey Tartine contains 129 calories, 2.61g protein, 24.8g carbs, and 2.16g fat per one slice (45g). It is a source of essential vitamins and minerals.
Nutrition Facts — one slice (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 2.6g | 5% |
| Carbohydrates | 24.8g | 9% |
| Total Fat | 2.2g | 3% |
| Fiber | 0.90g | 3% |
| Sugar | 12.1g | -- |
| Saturated Fat | 0.95g | 5% |
| Cholesterol | 3.6mg | 1% |
| Sodium | 112.5mg | 5% |
| Potassium | 42.8mg | 1% |
| Calcium | 15.8mg | 1% |
| Iron | 0.36mg | 2% |
| Magnesium | 5.4mg | 1% |
| Zinc | 0.18mg | 2% |
| Vitamin C | 0.23mg | 0% |
| Vitamin A | 11.2mcg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 8.1mcg | 2% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 0.14mcg | 0% |
| Phosphorus | 29.2mg | 2% |
Is Honey Tartine Good for You?
Honey Tartine provides 129 calories per one slice (45g) with 2.61g protein, 24.8g carbohydrates, and 2.16g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Honey Tartine
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Honey Tartine Nutrition with Gram
Use Gram to log honey tartine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in honey tartine?
Honey Tartine contains 129 calories per one slice (45g).
How much protein is in honey tartine?
Honey Tartine provides 2.61g of protein per one slice (45g).
How many carbs are in honey tartine?
Honey Tartine has 24.8g of carbohydrates per one slice (45g).
Is honey tartine good for tracking nutrition?
Yes. Honey Tartine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use honey tartine in a meal plan?
Use Honey Tartine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track honey tartine and thousands of other foods with the Gram app.