Honeycomb Fluffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Honeycomb Fluffy contains 400 calories, 0.5g protein, 98g carbs, and 0.5g fat per 2 pieces (30g). It is a source of sodium, iron, zinc.
Nutrition Facts — 2 pieces (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.50g | 1% |
| Carbohydrates | 98.0g | 36% |
| Total Fat | 0.50g | 1% |
| Sugar | 95.0g | -- |
| Sodium | 400.0mg | 17% |
| Calcium | 2.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 3.0mg | 27% |
Is Honeycomb Fluffy Good for You?
Honeycomb Fluffy provides 400 calories per 2 pieces (30g) with 0.5g protein, 98g carbohydrates, and 0.5g fat. It is a source of sodium (17% dv), iron (167% dv), zinc (27% dv).
Airy caramel candy made from sugar syrup and baking soda, also known as sponge toffee or cinder toffee.
Key Health Benefits of Honeycomb Fluffy
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Honeycomb Fluffy Nutrition with Gram
Use Gram to log honeycomb fluffy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in honeycomb fluffy?
Honeycomb Fluffy contains 400 calories per 2 pieces (30g).
How much protein is in honeycomb fluffy?
Honeycomb Fluffy provides 0.5g of protein per 2 pieces (30g).
How many carbs are in honeycomb fluffy?
Honeycomb Fluffy has 98g of carbohydrates per 2 pieces (30g).
Is honeycomb fluffy good for tracking nutrition?
Yes. Honeycomb Fluffy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use honeycomb fluffy in a meal plan?
Use Honeycomb Fluffy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track honeycomb fluffy and thousands of other foods with the Gram app.