Honeycomb Gelato Nutrition Facts: Calories, Macros & Health Benefits
Summary: Honeycomb Gelato contains 235 calories, 4g protein, 29g carbs, and 11g fat per one scoop (80g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 4.0g | 8% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.20g | 1% |
| Sugar | 27.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 50.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Honeycomb Gelato Good for You?
Honeycomb Gelato provides 235 calories per one scoop (80g) with 4g protein, 29g carbohydrates, and 11g fat. It is a source of saturated fat (35% dv), cholesterol (17% dv), iron (667% dv).
Italian-style frozen dessert flavored with honeycomb pieces or honeycomb toffee
Key Health Benefits of Honeycomb Gelato
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Honeycomb Gelato Nutrition with Gram
Use Gram to log honeycomb gelato and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in honeycomb gelato?
Honeycomb Gelato contains 235 calories per one scoop (80g).
How much protein is in honeycomb gelato?
Honeycomb Gelato provides 4g of protein per one scoop (80g).
How many carbs are in honeycomb gelato?
Honeycomb Gelato has 29g of carbohydrates per one scoop (80g).
Is honeycomb gelato good for tracking nutrition?
Yes. Honeycomb Gelato can be logged by calories, macros, and micronutrients in the Gram app.
How should I use honeycomb gelato in a meal plan?
Use Honeycomb Gelato as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track honeycomb gelato and thousands of other foods with the Gram app.