Hoosier Sugar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hoosier Sugar contains 340 calories, 3.5g protein, 42g carbs, and 18g fat per one slice (125g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 3.5g | 7% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 18.0g | 23% |
| Fiber | 0.20g | 1% |
| Sugar | 30.0g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.20mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Hoosier Sugar Good for You?
Hoosier Sugar provides 340 calories per one slice (125g) with 3.5g protein, 42g carbohydrates, and 18g fat. It is a source of saturated fat (52% dv), cholesterol (15% dv), iron (472% dv).
Traditional Indiana custard pie made with cream, sugar, butter, and vanilla in a pie crust, also known as desperation pie
Key Health Benefits of Hoosier Sugar
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hoosier Sugar Nutrition with Gram
Use Gram to log hoosier sugar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hoosier sugar?
Hoosier Sugar contains 340 calories per one slice (125g).
How much protein is in hoosier sugar?
Hoosier Sugar provides 3.5g of protein per one slice (125g).
How many carbs are in hoosier sugar?
Hoosier Sugar has 42g of carbohydrates per one slice (125g).
Is hoosier sugar good for tracking nutrition?
Yes. Hoosier Sugar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hoosier sugar in a meal plan?
Use Hoosier Sugar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hoosier sugar and thousands of other foods with the Gram app.