Horlicks Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Horlicks Ice contains 220 calories, 4g protein, 25g carbs, and 12g fat per one scoop (75g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 4.0g | 8% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.50g | 2% |
| Sugar | 20.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 60.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Horlicks Ice Good for You?
Horlicks Ice provides 220 calories per one scoop (75g) with 4g protein, 25g carbohydrates, and 12g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), iron (1000% dv).
Creamy ice cream flavored with malted Horlicks powder
Key Health Benefits of Horlicks Ice
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Horlicks Ice Nutrition with Gram
Use Gram to log horlicks ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in horlicks ice?
Horlicks Ice contains 220 calories per one scoop (75g).
How much protein is in horlicks ice?
Horlicks Ice provides 4g of protein per one scoop (75g).
How many carbs are in horlicks ice?
Horlicks Ice has 25g of carbohydrates per one scoop (75g).
Is horlicks ice good for tracking nutrition?
Yes. Horlicks Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use horlicks ice in a meal plan?
Use Horlicks Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track horlicks ice and thousands of other foods with the Gram app.