Horopito Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Horopito Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 9.0mg | 50% |
| Zinc | 1.0mg | 9% |
Is Horopito Tea Good for You?
Horopito Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (50% dv).
Herbal infusion brewed from dried horopito leaves, a native New Zealand pepper tree with a spicy, aromatic flavor
Key Health Benefits of Horopito Tea
- Iron (50% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Horopito Tea Nutrition with Gram
Use Gram to log horopito tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in horopito tea?
Horopito Tea contains 1 calories per one cup (240g).
How much protein is in horopito tea?
Horopito Tea provides 0g of protein per one cup (240g).
How many carbs are in horopito tea?
Horopito Tea has 0.2g of carbohydrates per one cup (240g).
Is horopito tea good for tracking nutrition?
Yes. Horopito Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use horopito tea in a meal plan?
Use Horopito Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track horopito tea and thousands of other foods with the Gram app.