Horseradish Caesar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Horseradish Caesar contains 450 calories, 2.5g protein, 4g carbs, and 46g fat per 2 tbsps (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 tbsps (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 22% |
| Protein | 2.5g | 5% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 46.0g | 59% |
| Fiber | 0.30g | 1% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 1000.0mg | 43% |
| Potassium | 1.5mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.40mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Horseradish Caesar Good for You?
Horseradish Caesar provides 450 calories per 2 tbsps (30g) with 2.5g protein, 4g carbohydrates, and 46g fat. It is a source of saturated fat (35% dv), cholesterol (12% dv), sodium (43% dv).
Creamy Caesar-style dressing with a pungent horseradish kick, typically used on salads or as a dip.
Key Health Benefits of Horseradish Caesar
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (43% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Horseradish Caesar Nutrition with Gram
Use Gram to log horseradish caesar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in horseradish caesar?
Horseradish Caesar contains 450 calories per 2 tbsps (30g).
How much protein is in horseradish caesar?
Horseradish Caesar provides 2.5g of protein per 2 tbsps (30g).
How many carbs are in horseradish caesar?
Horseradish Caesar has 4g of carbohydrates per 2 tbsps (30g).
Is horseradish caesar good for tracking nutrition?
Yes. Horseradish Caesar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use horseradish caesar in a meal plan?
Use Horseradish Caesar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track horseradish caesar and thousands of other foods with the Gram app.