Hostess Sno Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hostess Sno contains 330 calories, 2g protein, 58g carbs, and 11g fat per one piece (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 2.0g | 4% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.5g | 9% |
| Sugar | 42.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 240.0mg | 10% |
| Potassium | 0.10mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.03mcg | 0% |
Is Hostess Sno Good for You?
Hostess Sno provides 330 calories per one piece (50g) with 2g protein, 58g carbohydrates, and 11g fat. It is a source of saturated fat (38% dv), sodium (10% dv), iron (667% dv).
Chocolate cake and marshmallow covered in pink coconut flakes.
Key Health Benefits of Hostess Sno
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hostess Sno Nutrition with Gram
Use Gram to log hostess sno and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hostess sno?
Hostess Sno contains 330 calories per one piece (50g).
How much protein is in hostess sno?
Hostess Sno provides 2g of protein per one piece (50g).
How many carbs are in hostess sno?
Hostess Sno has 58g of carbohydrates per one piece (50g).
Is hostess sno good for tracking nutrition?
Yes. Hostess Sno can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hostess sno in a meal plan?
Use Hostess Sno as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hostess sno and thousands of other foods with the Gram app.