Hot Americano Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hot Americano contains 2 calories, 0.1g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 5.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Folate | 2.0mcg | 0% |
Is Hot Americano Good for You?
Hot Americano provides 2 calories per one cup (240g) with 0.1g protein, 0g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (27% dv), vitamin b6 (24% dv).
Espresso diluted with hot water, a popular black coffee drink served in cafes worldwide
Key Health Benefits of Hot Americano
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hot Americano Nutrition with Gram
Use Gram to log hot americano and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hot americano?
Hot Americano contains 2 calories per one cup (240g).
How much protein is in hot americano?
Hot Americano provides 0.1g of protein per one cup (240g).
How many carbs are in hot americano?
Hot Americano has 0g of carbohydrates per one cup (240g).
Is hot americano good for tracking nutrition?
Yes. Hot Americano can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hot americano in a meal plan?
Use Hot Americano as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hot americano and thousands of other foods with the Gram app.