Hot And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hot And contains 290 calories, 13g protein, 32g carbs, and 13g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.2g | 8% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.4mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Hot And Good for You?
Hot And provides 290 calories per one slice (120g) with 13g protein, 32g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), sodium (28% dv), iron (1222% dv).
Spicy pizza with chili, tomato sauce, cheese, and meat or vegetable toppings on wheat crust
Key Health Benefits of Hot And
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Hot And Nutrition with Gram
Use Gram to log hot and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hot and?
Hot And contains 290 calories per one slice (120g).
How much protein is in hot and?
Hot And provides 13g of protein per one slice (120g).
How many carbs are in hot and?
Hot And has 32g of carbohydrates per one slice (120g).
Is hot and good for tracking nutrition?
Yes. Hot And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hot and in a meal plan?
Use Hot And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hot and and thousands of other foods with the Gram app.