Hot Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hot Cappuccino contains 30 calories, 2g protein, 3.5g carbs, and 1.2g fat per one cup (240g). It is a source of iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 2.0g | 4% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 1.2g | 2% |
| Sugar | 3.0g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 25.0mg | 1% |
| Calcium | 10.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.20mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.02mg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Hot Cappuccino Good for You?
Hot Cappuccino provides 30 calories per one cup (240g) with 2g protein, 3.5g carbohydrates, and 1.2g fat. It is a source of iron (500% dv), zinc (500% dv).
Espresso-based coffee drink made with steamed and frothed milk, served hot
Key Health Benefits of Hot Cappuccino
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hot Cappuccino Nutrition with Gram
Use Gram to log hot cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hot cappuccino?
Hot Cappuccino contains 30 calories per one cup (240g).
How much protein is in hot cappuccino?
Hot Cappuccino provides 2g of protein per one cup (240g).
How many carbs are in hot cappuccino?
Hot Cappuccino has 3.5g of carbohydrates per one cup (240g).
Is hot cappuccino good for tracking nutrition?
Yes. Hot Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hot cappuccino in a meal plan?
Use Hot Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hot cappuccino and thousands of other foods with the Gram app.