Hot Chips Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hot Chips contains 360 calories, 3.1g protein, 33.9g carbs, and 23.7g fat per one serving (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 3.1g | 6% |
| Carbohydrates | 33.9g | 12% |
| Total Fat | 23.7g | 30% |
| Fiber | 3.1g | 11% |
| Sugar | 1.2g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 277.0mg | 12% |
| Potassium | 4.2mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 487.0mg | 2706% |
| Magnesium | 0.40mg | 0% |
| Zinc | 108.0mg | 982% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 2.4mg | 141% |
| Vitamin B12 | 0.26mcg | 11% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 2.9mg | 19% |
Is Hot Chips Good for You?
Hot Chips provides 360 calories per one serving (200g) with 3.1g protein, 33.9g carbohydrates, and 23.7g fat. It is a source of saturated fat (18% dv), sodium (12% dv), iron (2706% dv).
Crispy fried potato chips drizzled or served with creamy garlic aioli.
Key Health Benefits of Hot Chips
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2706% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (982% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (141% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hot Chips Nutrition with Gram
Use Gram to log hot chips and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hot chips?
Hot Chips contains 360 calories per one serving (200g).
How much protein is in hot chips?
Hot Chips provides 3.1g of protein per one serving (200g).
How many carbs are in hot chips?
Hot Chips has 33.9g of carbohydrates per one serving (200g).
Is hot chips good for tracking nutrition?
Yes. Hot Chips can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hot chips in a meal plan?
Use Hot Chips as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hot chips and thousands of other foods with the Gram app.