Hot Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hot Coffee contains 2 calories, 0.3g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.30g | 1% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 5.0mg | 0% |
| Calcium | 7.0mg | 1% |
| Iron | 116.0mg | 644% |
| Magnesium | 0.05mg | 0% |
| Zinc | 7.0mg | 64% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.01mg | 0% |
Is Hot Coffee Good for You?
Hot Coffee provides 2 calories per one cup (240g) with 0.3g protein, 0g carbohydrates, and 0g fat. It is a source of iron (644% dv), zinc (64% dv), vitamin b6 (29% dv).
Brewed black coffee served hot, without milk or sugar. One of the most popular beverages worldwide
Key Health Benefits of Hot Coffee
- Iron (644% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (64% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hot Coffee Nutrition with Gram
Use Gram to log hot coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hot coffee?
Hot Coffee contains 2 calories per one cup (240g).
How much protein is in hot coffee?
Hot Coffee provides 0.3g of protein per one cup (240g).
How many carbs are in hot coffee?
Hot Coffee has 0g of carbohydrates per one cup (240g).
Is hot coffee good for tracking nutrition?
Yes. Hot Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hot coffee in a meal plan?
Use Hot Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track hot coffee and thousands of other foods with the Gram app.