Hot Peppers Nutrition Facts: Calories, Macros & Health Benefits
Summary: One pepper (15g) of hot peppers contains 5 calories, 0.2g protein, 1.2g carbs, and 0.1g fat. Hot Peppers is a good source of vitamin c.
Nutrition Facts — one pepper (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Protein | 0.21g | 0% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 0.06g | 0% |
| Fiber | 0.33g | 1% |
| Sugar | 0.70g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 0.90mg | 0% |
| Potassium | 42.8mg | 1% |
| Calcium | 1.9mg | 0% |
| Iron | 0.10mg | 1% |
| Magnesium | 2.9mg | 1% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 19.6mg | 22% |
| Vitamin A | 7.7mcg | 1% |
| Vitamin B6 | 0.07mg | 4% |
| Folate | 3.8mcg | 1% |
| Vitamin K | 2.4mcg | 2% |
| Phosphorus | 5.1mg | 0% |
Are Hot Peppers Good for You?
Hot Peppers provides 5 calories per pepper (15g) with 0.2g of protein, 1.2g of carbohydrates, and 0.1g of fat. They are a source of vitamin c (22% dv).
Key Health Benefits of Hot Peppers
- Good source of vitamin c (22% dv)
Frequently Asked Questions
How many calories are in hot peppers?
One pepper (15g) of hot peppers contains 5 calories.
How much protein are in hot peppers?
One pepper (15g) of hot peppers provides 0.2g of protein.
Are hot peppers vegetarian?
Yes, hot peppers are suitable for vegetarian diets.
Are hot peppers vegan?
Yes, hot peppers are completely plant-based and vegan-friendly.
Are hot peppers gluten-free?
Yes, hot peppers are naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hot peppers and thousands of other foods with the Gram app.