Hot Sauce Nutrition Facts: Calories, Macros & Health Benefits

Summary: One 100g of hot sauce contains 24 calories, 1.6g protein, 4.8g carbs, and 0.7g fat. Hot Sauce is a good source of sodium.

vegetarian vegan gluten-free dairy-free low-carb high-protein
Hot Sauce - nutrition facts and calorie information

Nutrition Facts — 100g

4.8g
Carbs
1.6g
Protein
0.7g
Fat
NutrientAmount% Daily Value
Calories24 kcal1%
Protein1.6g3%
Carbohydrates4.8g2%
Total Fat0.70g1%
Sugar3.5g--
Saturated Fat0.10g0%
Sodium720.0mg31%

Is Hot Sauce Good for You?

Hot Sauce provides 24 calories per 100g with 1.6g of protein, 4.8g of carbohydrates, and 0.7g of fat. It is a source of sodium (31% dv).

Key Health Benefits of Hot Sauce

Frequently Asked Questions

How many calories is in hot sauce?

One 100g of hot sauce contains 24 calories.

How much protein is in hot sauce?

One 100g of hot sauce provides 1.6g of protein.

Is hot sauce vegetarian?

Yes, hot sauce is suitable for vegetarian diets.

Is hot sauce vegan?

Yes, hot sauce is completely plant-based and vegan-friendly.

Is hot sauce gluten-free?

Yes, hot sauce is naturally gluten-free.

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Nutrition data sourced from USDA FoodData Central. Track hot sauce and thousands of other foods with the Gram app.