Hot Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of hot sauce contains 24 calories, 1.6g protein, 4.8g carbs, and 0.7g fat. Hot Sauce is a good source of sodium.

Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 1.6g | 3% |
| Carbohydrates | 4.8g | 2% |
| Total Fat | 0.70g | 1% |
| Sugar | 3.5g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 720.0mg | 31% |
Is Hot Sauce Good for You?
Hot Sauce provides 24 calories per 100g with 1.6g of protein, 4.8g of carbohydrates, and 0.7g of fat. It is a source of sodium (31% dv).
Key Health Benefits of Hot Sauce
- Good source of sodium (31% dv)
Frequently Asked Questions
How many calories is in hot sauce?
One 100g of hot sauce contains 24 calories.
How much protein is in hot sauce?
One 100g of hot sauce provides 1.6g of protein.
Is hot sauce vegetarian?
Yes, hot sauce is suitable for vegetarian diets.
Is hot sauce vegan?
Yes, hot sauce is completely plant-based and vegan-friendly.
Is hot sauce gluten-free?
Yes, hot sauce is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track hot sauce and thousands of other foods with the Gram app.