Hot Spiced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hot Spiced contains 48 calories, 0.1g protein, 12g carbs, and 0.1g fat per one cup (240g). It is a source of iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 11.0g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 5.0mg | 0% |
| Potassium | 1.5mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.05mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Phosphorus | 1.0mg | 0% |
Is Hot Spiced Good for You?
Hot Spiced provides 48 calories per one cup (240g) with 0.1g protein, 12g carbohydrates, and 0.1g fat. It is a source of iron (667% dv), zinc (73% dv).
Warm apple cider spiced with cinnamon, cloves, allspice, and sometimes nutmeg; a popular fall and winter beverage
Key Health Benefits of Hot Spiced
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hot Spiced Nutrition with Gram
Use Gram to log hot spiced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hot spiced?
Hot Spiced contains 48 calories per one cup (240g).
How much protein is in hot spiced?
Hot Spiced provides 0.1g of protein per one cup (240g).
How many carbs are in hot spiced?
Hot Spiced has 12g of carbohydrates per one cup (240g).
Is hot spiced good for tracking nutrition?
Yes. Hot Spiced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hot spiced in a meal plan?
Use Hot Spiced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hot spiced and thousands of other foods with the Gram app.