Hotdog Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hotdog Bread contains 290 calories, 9g protein, 35g carbs, and 12g fat per one piece (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 6.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 1.2mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Hotdog Bread Good for You?
Hotdog Bread provides 290 calories per one piece (80g) with 9g protein, 35g carbohydrates, and 12g fat. It is a source of saturated fat (20% dv), sodium (23% dv), iron (722% dv).
Filipino bakery bread with a hotdog baked inside soft sweet bread dough, a popular merienda item
Key Health Benefits of Hotdog Bread
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Hotdog Bread Nutrition with Gram
Use Gram to log hotdog bread and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hotdog bread?
Hotdog Bread contains 290 calories per one piece (80g).
How much protein is in hotdog bread?
Hotdog Bread provides 9g of protein per one piece (80g).
How many carbs are in hotdog bread?
Hotdog Bread has 35g of carbohydrates per one piece (80g).
Is hotdog bread good for tracking nutrition?
Yes. Hotdog Bread can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hotdog bread in a meal plan?
Use Hotdog Bread as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hotdog bread and thousands of other foods with the Gram app.