Hotdog Silog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hotdog Silog contains 777 calories, 24.4g protein, 62.9g carbs, and 47.3g fat per one plate (290g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (290g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 777 kcal | 39% |
| Protein | 24.4g | 49% |
| Carbohydrates | 62.9g | 23% |
| Total Fat | 47.3g | 61% |
| Fiber | 1.2g | 4% |
| Sugar | 6.7g | -- |
| Saturated Fat | 16.2g | 81% |
| Cholesterol | 362.5mg | 121% |
| Sodium | 1983.6mg | 86% |
| Potassium | 478.5mg | 10% |
| Calcium | 101.5mg | 8% |
| Iron | 5.2mg | 29% |
| Magnesium | 52.2mg | 12% |
| Zinc | 3.5mg | 32% |
| Vitamin C | 1.4mg | 2% |
| Vitamin A | 246.5mcg | 27% |
| Vitamin B6 | 0.43mg | 25% |
| Vitamin B12 | 1.7mcg | 72% |
| Folate | 81.2mcg | 20% |
| Vitamin E | 2.3mg | 15% |
| Vitamin K | 5.8mcg | 5% |
| Phosphorus | 348.0mg | 28% |
Is Hotdog Silog Good for You?
Hotdog Silog provides 777 calories per one plate (290g) with 24.4g protein, 62.9g carbohydrates, and 47.3g fat. It is a source of saturated fat (81% dv), cholesterol (121% dv), sodium (86% dv).
meal
Key Health Benefits of Hotdog Silog
- Saturated Fat (81% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (121% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (86% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24.4g protein per serving to support satiety and muscle maintenance.
How to Track Hotdog Silog Nutrition with Gram
Use Gram to log hotdog silog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hotdog silog?
Hotdog Silog contains 777 calories per one plate (290g).
How much protein is in hotdog silog?
Hotdog Silog provides 24.4g of protein per one plate (290g).
How many carbs are in hotdog silog?
Hotdog Silog has 62.9g of carbohydrates per one plate (290g).
Is hotdog silog good for tracking nutrition?
Yes. Hotdog Silog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hotdog silog in a meal plan?
Use Hotdog Silog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hotdog silog and thousands of other foods with the Gram app.