Hotdog With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hotdog With contains 185 calories, 8g protein, 22g carbs, and 7.5g fat per one plate (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 8.0g | 16% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 7.5g | 10% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 380.0mg | 17% |
| Potassium | 0.30mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 1.2mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Hotdog With Good for You?
Hotdog With provides 185 calories per one plate (300g) with 8g protein, 22g carbohydrates, and 7.5g fat. It is a source of saturated fat (12% dv), cholesterol (32% dv), sodium (17% dv).
A simple Filipino-style meal of pan-fried hotdog, fried egg, and steamed white rice, commonly eaten for breakfast
Key Health Benefits of Hotdog With
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Hotdog With Nutrition with Gram
Use Gram to log hotdog with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hotdog with?
Hotdog With contains 185 calories per one plate (300g).
How much protein is in hotdog with?
Hotdog With provides 8g of protein per one plate (300g).
How many carbs are in hotdog with?
Hotdog With has 22g of carbohydrates per one plate (300g).
Is hotdog with good for tracking nutrition?
Yes. Hotdog With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hotdog with in a meal plan?
Use Hotdog With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hotdog with and thousands of other foods with the Gram app.