Hotto Motto Nori Bento Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hotto Motto Nori Bento contains 826 calories, 27.5g protein, 116.5g carbs, and 27.5g fat per one serving (430g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (430g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 826 kcal | 41% |
| Protein | 27.5g | 55% |
| Carbohydrates | 116.5g | 42% |
| Total Fat | 27.5g | 35% |
| Fiber | 3.4g | 12% |
| Sugar | 6.9g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 64.5mg | 22% |
| Sodium | 2107.0mg | 92% |
| Potassium | 516.0mg | 11% |
| Calcium | 107.5mg | 8% |
| Iron | 5.2mg | 29% |
| Magnesium | 120.4mg | 29% |
| Zinc | 3.4mg | 31% |
| Vitamin C | 8.6mg | 10% |
| Vitamin A | 64.5mcg | 7% |
| Vitamin B6 | 0.34mg | 20% |
| Vitamin B12 | 1.3mcg | 54% |
| Folate | 150.5mcg | 38% |
| Vitamin E | 2.6mg | 17% |
| Vitamin K | 34.4mcg | 29% |
| Phosphorus | 365.5mg | 29% |
Is Hotto Motto Nori Bento Good for You?
Hotto Motto Nori Bento provides 826 calories per one serving (430g) with 27.5g protein, 116.5g carbohydrates, and 27.5g fat. It is a source of saturated fat (32% dv), cholesterol (22% dv), sodium (92% dv).
meal
Key Health Benefits of Hotto Motto Nori Bento
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (92% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27.5g protein per serving to support satiety and muscle maintenance.
How to Track Hotto Motto Nori Bento Nutrition with Gram
Use Gram to log hotto motto nori bento and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hotto motto nori bento?
Hotto Motto Nori Bento contains 826 calories per one serving (430g).
How much protein is in hotto motto nori bento?
Hotto Motto Nori Bento provides 27.5g of protein per one serving (430g).
How many carbs are in hotto motto nori bento?
Hotto Motto Nori Bento has 116.5g of carbohydrates per one serving (430g).
Is hotto motto nori bento good for tracking nutrition?
Yes. Hotto Motto Nori Bento can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hotto motto nori bento in a meal plan?
Use Hotto Motto Nori Bento as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hotto motto nori bento and thousands of other foods with the Gram app.