Hovis Best Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hovis Best contains 238 calories, 8.6g protein, 44.8g carbs, and 2g fat per one slice (40g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one slice (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 8.6g | 17% |
| Carbohydrates | 44.8g | 16% |
| Total Fat | 2.0g | 3% |
| Fiber | 4.5g | 16% |
| Sugar | 3.7g | -- |
| Saturated Fat | 0.40g | 2% |
| Sodium | 170.0mg | 7% |
| Calcium | 30.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.26mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.20mg | 1% |
Is Hovis Best Good for You?
Hovis Best provides 238 calories per one slice (40g) with 8.6g protein, 44.8g carbohydrates, and 2g fat. It is a source of iron (667% dv), zinc (818% dv), vitamin b6 (165% dv).
Soft sliced white bread with added wheatgerm for extra fibre
Key Health Benefits of Hovis Best
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.6g protein per serving to support satiety and muscle maintenance.
How to Track Hovis Best Nutrition with Gram
Use Gram to log hovis best and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hovis best?
Hovis Best contains 238 calories per one slice (40g).
How much protein is in hovis best?
Hovis Best provides 8.6g of protein per one slice (40g).
How many carbs are in hovis best?
Hovis Best has 44.8g of carbohydrates per one slice (40g).
Is hovis best good for tracking nutrition?
Yes. Hovis Best can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hovis best in a meal plan?
Use Hovis Best as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hovis best and thousands of other foods with the Gram app.