Hp Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hp Sauce contains 240 calories, 16g protein, 13g carbs, and 13g fat per 2 rissoles (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 rissoles (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 16.0g | 32% |
| Carbohydrates | 13.0g | 5% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.0g | 4% |
| Sugar | 4.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 550.0mg | 24% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 3.0mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Hp Sauce Good for You?
Hp Sauce provides 240 calories per 2 rissoles (200g) with 16g protein, 13g carbohydrates, and 13g fat. It is a source of saturated fat (25% dv), cholesterol (15% dv), sodium (24% dv).
Seasoned minced meat and breadcrumb patty, pan-fried and topped with HP Sauce
Key Health Benefits of Hp Sauce
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Hp Sauce Nutrition with Gram
Use Gram to log hp sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hp sauce?
Hp Sauce contains 240 calories per 2 rissoles (200g).
How much protein is in hp sauce?
Hp Sauce provides 16g of protein per 2 rissoles (200g).
How many carbs are in hp sauce?
Hp Sauce has 13g of carbohydrates per 2 rissoles (200g).
Is hp sauce good for tracking nutrition?
Yes. Hp Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hp sauce in a meal plan?
Use Hp Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hp sauce and thousands of other foods with the Gram app.