Huckleberry Milkshake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Huckleberry Milkshake contains 130 calories, 3.8g protein, 20g carbs, and 4.2g fat per one glass (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 3.8g | 8% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 4.2g | 5% |
| Fiber | 0.50g | 2% |
| Sugar | 18.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 60.0mg | 3% |
| Potassium | 4.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 195.0mg | 1083% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Huckleberry Milkshake Good for You?
Huckleberry Milkshake provides 130 calories per one glass (350g) with 3.8g protein, 20g carbohydrates, and 4.2g fat. It is a source of saturated fat (12% dv), iron (1083% dv), zinc (909% dv).
Creamy milkshake blended with huckleberries, ice cream, and milk, a rich dessert beverage
Key Health Benefits of Huckleberry Milkshake
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Huckleberry Milkshake Nutrition with Gram
Use Gram to log huckleberry milkshake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in huckleberry milkshake?
Huckleberry Milkshake contains 130 calories per one glass (350g).
How much protein is in huckleberry milkshake?
Huckleberry Milkshake provides 3.8g of protein per one glass (350g).
How many carbs are in huckleberry milkshake?
Huckleberry Milkshake has 20g of carbohydrates per one glass (350g).
Is huckleberry milkshake good for tracking nutrition?
Yes. Huckleberry Milkshake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use huckleberry milkshake in a meal plan?
Use Huckleberry Milkshake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track huckleberry milkshake and thousands of other foods with the Gram app.