Huckleberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (150g) of huckleberry contains 56 calories, 0.6g protein, 13.1g carbs, and 0.1g fat. Huckleberry is a good source of essential vitamins and minerals.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 0.60g | 1% |
| Carbohydrates | 13.1g | 5% |
| Total Fat | 0.15g | 0% |
| Sodium | 15.0mg | 1% |
| Calcium | 22.5mg | 2% |
| Iron | 0.45mg | 2% |
| Vitamin C | 4.2mg | 5% |
Is Huckleberry Good for You?
Huckleberry provides 56 calories per cup (150g) with 0.6g of protein, 13.1g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Huckleberry
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in huckleberry?
One cup (150g) of huckleberry contains 56 calories.
How much protein is in huckleberry?
One cup (150g) of huckleberry provides 0.6g of protein.
Is huckleberry vegetarian?
Yes, huckleberry is suitable for vegetarian diets.
Is huckleberry vegan?
Yes, huckleberry is completely plant-based and vegan-friendly.
Is huckleberry gluten-free?
Yes, huckleberry is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track huckleberry and thousands of other foods with the Gram app.