Huckleberry Scones Nutrition Facts: Calories, Macros & Health Benefits
Summary: Huckleberry Scones contains 362 calories, 5.8g protein, 48.5g carbs, and 16.2g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 5.8g | 12% |
| Carbohydrates | 48.5g | 18% |
| Total Fat | 16.2g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 18.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 48.0mcg | 12% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Huckleberry Scones Good for You?
Huckleberry Scones provides 362 calories per one piece (85g) with 5.8g protein, 48.5g carbohydrates, and 16.2g fat. It is a source of saturated fat (48% dv), cholesterol (18% dv), sodium (17% dv).
Buttery baked scone studded with huckleberries, a popular pastry in the Pacific Northwest region of the US
Key Health Benefits of Huckleberry Scones
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.8g protein per serving to support satiety and muscle maintenance.
How to Track Huckleberry Scones Nutrition with Gram
Use Gram to log huckleberry scones and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in huckleberry scones?
Huckleberry Scones contains 362 calories per one piece (85g).
How much protein is in huckleberry scones?
Huckleberry Scones provides 5.8g of protein per one piece (85g).
How many carbs are in huckleberry scones?
Huckleberry Scones has 48.5g of carbohydrates per one piece (85g).
Is huckleberry scones good for tracking nutrition?
Yes. Huckleberry Scones can be logged by calories, macros, and micronutrients in the Gram app.
How should I use huckleberry scones in a meal plan?
Use Huckleberry Scones as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track huckleberry scones and thousands of other foods with the Gram app.