Hummingbird Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hummingbird Chocolate contains 598 calories, 7.8g protein, 45.8g carbs, and 42.6g fat per one bar (60g). It is a source of saturated fat, calcium, iron.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 598 kcal | 30% |
| Protein | 7.8g | 16% |
| Carbohydrates | 45.8g | 17% |
| Total Fat | 42.6g | 55% |
| Fiber | 10.9g | 39% |
| Sugar | 24.0g | -- |
| Saturated Fat | 24.5g | 123% |
| Sodium | 20.0mg | 1% |
| Calcium | 252.0mg | 19% |
| Iron | 715.0mg | 3972% |
| Magnesium | 3.3mg | 1% |
| Zinc | 308.0mg | 2800% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.1mg | 62% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 0.59mg | 4% |
| Phosphorus | 2.0mg | 0% |
Is Hummingbird Chocolate Good for You?
Hummingbird Chocolate provides 598 calories per one bar (60g) with 7.8g protein, 45.8g carbohydrates, and 42.6g fat. It is a source of saturated fat (123% dv), calcium (19% dv), iron (3972% dv).
Single-origin Ecuadorian cacao dark chocolate bar
Key Health Benefits of Hummingbird Chocolate
- Saturated Fat (123% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3972% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2800% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.8g protein per serving to support satiety and muscle maintenance.
How to Track Hummingbird Chocolate Nutrition with Gram
Use Gram to log hummingbird chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hummingbird chocolate?
Hummingbird Chocolate contains 598 calories per one bar (60g).
How much protein is in hummingbird chocolate?
Hummingbird Chocolate provides 7.8g of protein per one bar (60g).
How many carbs are in hummingbird chocolate?
Hummingbird Chocolate has 45.8g of carbohydrates per one bar (60g).
Is hummingbird chocolate good for tracking nutrition?
Yes. Hummingbird Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hummingbird chocolate in a meal plan?
Use Hummingbird Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hummingbird chocolate and thousands of other foods with the Gram app.