Hunan Beef Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of hunan beef contains 315 calories, 21.3g protein, 21.9g carbs, and 15.9g fat. Hunan Beef is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 21.3g | 43% |
| Carbohydrates | 21.9g | 8% |
| Total Fat | 15.9g | 20% |
| Fiber | 4.5g | 16% |
| Sugar | 7.2g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 1227.0mg | 53% |
| Potassium | 612.0mg | 13% |
| Calcium | 66.0mg | 5% |
| Iron | 3.3mg | 18% |
| Magnesium | 45.0mg | 11% |
| Zinc | 4.5mg | 41% |
| Vitamin C | 34.8mg | 39% |
| Vitamin A | 189.0mcg | 21% |
| Vitamin B6 | 0.48mg | 28% |
| Vitamin B12 | 1.4mcg | 60% |
| Folate | 135.0mcg | 34% |
| Vitamin K | 153.9mcg | 128% |
| Phosphorus | 228.0mg | 18% |
Is Hunan Beef Good for You?
Hunan Beef provides 315 calories per serving (300g) with 21.3g of protein, 21.9g of carbohydrates, and 15.9g of fat. It is a source of saturated fat (15% dv), cholesterol (14% dv), sodium (53% dv).
Key Health Benefits of Hunan Beef
- Good source of saturated fat (15% dv)
- Good source of cholesterol (14% dv)
- Good source of sodium (53% dv)
- Good source of potassium (13% dv)
- Good source of iron (18% dv)
- Contains 4.5g of dietary fiber per serving
- Provides 21.3g of protein per serving
Frequently Asked Questions
How many calories is in hunan beef?
One serving (300g) of hunan beef contains 315 calories.
How much protein is in hunan beef?
One serving (300g) of hunan beef provides 21.3g of protein.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hunan beef and thousands of other foods with the Gram app.