Hundreds And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hundreds And contains 340 calories, 6g protein, 55g carbs, and 9g fat per one piece (90g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 6.0g | 12% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 9.0g | 12% |
| Fiber | 2.0g | 7% |
| Sugar | 19.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 280.0mg | 12% |
| Calcium | 15.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Hundreds And Good for You?
Hundreds And provides 340 calories per one piece (90g) with 6g protein, 55g carbohydrates, and 9g fat. It is a source of saturated fat (22% dv), sodium (12% dv), iron (556% dv).
Soft sweet elongated bread roll topped with white icing and colorful candy sprinkles, popular in Australian and New Zealand bakeries
Key Health Benefits of Hundreds And
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Hundreds And Nutrition with Gram
Use Gram to log hundreds and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hundreds and?
Hundreds And contains 340 calories per one piece (90g).
How much protein is in hundreds and?
Hundreds And provides 6g of protein per one piece (90g).
How many carbs are in hundreds and?
Hundreds And has 55g of carbohydrates per one piece (90g).
Is hundreds and good for tracking nutrition?
Yes. Hundreds And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hundreds and in a meal plan?
Use Hundreds And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hundreds and and thousands of other foods with the Gram app.