Hunter Pudding Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hunter Pudding contains 330 calories, 4.5g protein, 48g carbs, and 14g fat per one slice (100g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 4.5g | 9% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 14.0g | 18% |
| Fiber | 2.0g | 7% |
| Sugar | 28.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.50mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.40mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Hunter Pudding Good for You?
Hunter Pudding provides 330 calories per one slice (100g) with 4.5g protein, 48g carbohydrates, and 14g fat. It is a source of saturated fat (32% dv), iron (1222% dv), zinc (682% dv).
Traditional British steamed suet pudding made with flour, breadcrumbs, dried fruits and beef suet
Key Health Benefits of Hunter Pudding
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hunter Pudding Nutrition with Gram
Use Gram to log hunter pudding and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hunter pudding?
Hunter Pudding contains 330 calories per one slice (100g).
How much protein is in hunter pudding?
Hunter Pudding provides 4.5g of protein per one slice (100g).
How many carbs are in hunter pudding?
Hunter Pudding has 48g of carbohydrates per one slice (100g).
Is hunter pudding good for tracking nutrition?
Yes. Hunter Pudding can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hunter pudding in a meal plan?
Use Hunter Pudding as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hunter pudding and thousands of other foods with the Gram app.