Hunter Valley Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hunter Valley contains 300 calories, 14g protein, 1.5g carbs, and 26g fat per one portion (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one portion (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 14.0g | 28% |
| Carbohydrates | 1.5g | 1% |
| Total Fat | 26.0g | 33% |
| Sugar | 0.50g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 650.0mg | 28% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 60.0mg | 5% |
Is Hunter Valley Good for You?
Hunter Valley provides 300 calories per one portion (40g) with 14g protein, 1.5g carbohydrates, and 26g fat. It is a source of saturated fat (60% dv), cholesterol (28% dv), sodium (28% dv).
Rich Australian gourmet spread combining smoked trout with local Semillon wine, typically served as an appetizer.
Key Health Benefits of Hunter Valley
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Hunter Valley Nutrition with Gram
Use Gram to log hunter valley and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hunter valley?
Hunter Valley contains 300 calories per one portion (40g).
How much protein is in hunter valley?
Hunter Valley provides 14g of protein per one portion (40g).
How many carbs are in hunter valley?
Hunter Valley has 1.5g of carbohydrates per one portion (40g).
Is hunter valley good for tracking nutrition?
Yes. Hunter Valley can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hunter valley in a meal plan?
Use Hunter Valley as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track hunter valley and thousands of other foods with the Gram app.