Hunter Valley Nutrition Facts: Calories, Macros & Health Benefits
Summary: Hunter Valley contains 114 calories, 4.7g protein, 5.5g carbs, and 6g fat per one serving (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 4.7g | 9% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 6.0g | 8% |
| Fiber | 1.0g | 4% |
| Sugar | 2.2g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 303.0mg | 13% |
| Potassium | 5.4mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 227.0mg | 1261% |
| Magnesium | 0.60mg | 0% |
| Zinc | 74.0mg | 673% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.4mg | 81% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.67mg | 4% |
| Vitamin K | 0.13mcg | 0% |
| Phosphorus | 27.0mg | 2% |
Is Hunter Valley Good for You?
Hunter Valley provides 114 calories per one serving (400g) with 4.7g protein, 5.5g carbohydrates, and 6g fat. It is a source of saturated fat (20% dv), sodium (13% dv), iron (1261% dv).
Australian white wine paired with creamy coconut-based Thai chicken curry with green curry paste and vegetables
Key Health Benefits of Hunter Valley
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1261% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (673% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (81% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Hunter Valley Nutrition with Gram
Use Gram to log hunter valley and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in hunter valley?
Hunter Valley contains 114 calories per one serving (400g).
How much protein is in hunter valley?
Hunter Valley provides 4.7g of protein per one serving (400g).
How many carbs are in hunter valley?
Hunter Valley has 5.5g of carbohydrates per one serving (400g).
Is hunter valley good for tracking nutrition?
Yes. Hunter Valley can be logged by calories, macros, and micronutrients in the Gram app.
How should I use hunter valley in a meal plan?
Use Hunter Valley as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track hunter valley and thousands of other foods with the Gram app.