Ibc Root Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ibc Root contains 43 calories, 0g protein, 11g carbs, and 0g fat per one bottle (355g). It is a source of iron.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.0g | -- |
| Sodium | 13.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Ibc Root Good for You?
Ibc Root provides 43 calories per one bottle (355g) with 0g protein, 11g carbohydrates, and 0g fat. It is a source of iron (11% dv).
IBC is a popular American brand of root beer, a carbonated soft drink flavored with sassafras and other botanicals.
Key Health Benefits of Ibc Root
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Ibc Root Nutrition with Gram
Use Gram to log ibc root and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ibc root?
Ibc Root contains 43 calories per one bottle (355g).
How much protein is in ibc root?
Ibc Root provides 0g of protein per one bottle (355g).
How many carbs are in ibc root?
Ibc Root has 11g of carbohydrates per one bottle (355g).
Is ibc root good for tracking nutrition?
Yes. Ibc Root can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ibc root in a meal plan?
Use Ibc Root as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track ibc root and thousands of other foods with the Gram app.