Ice Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ice Candy contains 58 calories, 0.48g protein, 13.9g carbs, and 0.24g fat per one piece (60g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 0.48g | 1% |
| Carbohydrates | 13.9g | 5% |
| Total Fat | 0.24g | 0% |
| Fiber | 0.12g | 0% |
| Sugar | 12.4g | -- |
| Saturated Fat | 0.12g | 1% |
| Sodium | 13.2mg | 1% |
| Potassium | 12.0mg | 0% |
| Calcium | 4.8mg | 0% |
| Iron | 0.06mg | 0% |
| Magnesium | 1.8mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.60mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Phosphorus | 6.0mg | 0% |
Is Ice Candy Good for You?
Ice Candy provides 58 calories per one piece (60g) with 0.48g protein, 13.9g carbohydrates, and 0.24g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Ice Candy
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Ice Candy Nutrition with Gram
Use Gram to log ice candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ice candy?
Ice Candy contains 58 calories per one piece (60g).
How much protein is in ice candy?
Ice Candy provides 0.48g of protein per one piece (60g).
How many carbs are in ice candy?
Ice Candy has 13.9g of carbohydrates per one piece (60g).
Is ice candy good for tracking nutrition?
Yes. Ice Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ice candy in a meal plan?
Use Ice Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ice candy and thousands of other foods with the Gram app.