Ice Cream Cone Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (4g) of ice cream cone contains 17 calories, 0.3g protein, 3.2g carbs, and 0.3g fat. Ice Cream Cone is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (4g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 0.32g | 1% |
| Carbohydrates | 3.2g | 1% |
| Total Fat | 0.28g | 0% |
| Fiber | 0.12g | 0% |
| Sugar | 0.24g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 10.2mg | 0% |
| Potassium | 4.5mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 0.14mg | 1% |
| Magnesium | 1.0mg | 0% |
| Zinc | 0.03mg | 0% |
| Folate | 6.9mcg | 2% |
| Vitamin K | 0.07mcg | 0% |
| Phosphorus | 3.9mg | 0% |
Is Ice Cream Cone Good for You?
Ice Cream Cone provides 17 calories per piece (4g) with 0.3g of protein, 3.2g of carbohydrates, and 0.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ice Cream Cone
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in ice cream cone?
One piece (4g) of ice cream cone contains 17 calories.
How much protein is in ice cream cone?
One piece (4g) of ice cream cone provides 0.3g of protein.
Is ice cream cone vegetarian?
Yes, ice cream cone is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track ice cream cone and thousands of other foods with the Gram app.