Iced Black Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Black contains 1 calories, 0g protein, 0.3g carbs, and 0g fat per one glass (360g). It is a source of iron.
Nutrition Facts — one glass (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 37.0mg | 206% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Iced Black Good for You?
Iced Black provides 1 calories per one glass (360g) with 0g protein, 0.3g carbohydrates, and 0g fat. It is a source of iron (206% dv).
Brewed black tea served chilled over ice, unsweetened. A refreshing zero-calorie beverage rich in antioxidants and polyphenols.
Key Health Benefits of Iced Black
- Iron (206% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Black Nutrition with Gram
Use Gram to log iced black and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced black?
Iced Black contains 1 calories per one glass (360g).
How much protein is in iced black?
Iced Black provides 0g of protein per one glass (360g).
How many carbs are in iced black?
Iced Black has 0.3g of carbohydrates per one glass (360g).
Is iced black good for tracking nutrition?
Yes. Iced Black can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced black in a meal plan?
Use Iced Black as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track iced black and thousands of other foods with the Gram app.