Iced Caffè Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Caffè contains 30 calories, 2g protein, 3g carbs, and 1.1g fat per one cup (480g). It is a source of iron, zinc.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 2.0g | 4% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 1.1g | 1% |
| Sugar | 2.8g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 38.0mg | 2% |
| Potassium | 0.20mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.20mg | 0% |
| Zinc | 52.0mg | 473% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.02mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 14.0mg | 1% |
Is Iced Caffè Good for You?
Iced Caffè provides 30 calories per one cup (480g) with 2g protein, 3g carbohydrates, and 1.1g fat. It is a source of iron (500% dv), zinc (473% dv).
Classic iced latte made with espresso and cold 2% milk served over ice. A staple coffee shop beverage with moderate calories from milk.
Key Health Benefits of Iced Caffè
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (473% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Caffè Nutrition with Gram
Use Gram to log iced caffè and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced caffè?
Iced Caffè contains 30 calories per one cup (480g).
How much protein is in iced caffè?
Iced Caffè provides 2g of protein per one cup (480g).
How many carbs are in iced caffè?
Iced Caffè has 3g of carbohydrates per one cup (480g).
Is iced caffè good for tracking nutrition?
Yes. Iced Caffè can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced caffè in a meal plan?
Use Iced Caffè as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track iced caffè and thousands of other foods with the Gram app.