Iced Caffe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Caffe contains 58 calories, 1.8g protein, 8.5g carbs, and 2.1g fat per one cup (480g). It is a source of iron, zinc.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 1.8g | 4% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 2.1g | 3% |
| Fiber | 0.40g | 1% |
| Sugar | 7.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 38.0mg | 2% |
| Potassium | 0.20mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Iced Caffe Good for You?
Iced Caffe provides 58 calories per one cup (480g) with 1.8g protein, 8.5g carbohydrates, and 2.1g fat. It is a source of iron (667% dv), zinc (455% dv).
Iced espresso-based drink blended with chocolate syrup, milk, and ice, topped with whipped cream
Key Health Benefits of Iced Caffe
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Caffe Nutrition with Gram
Use Gram to log iced caffe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced caffe?
Iced Caffe contains 58 calories per one cup (480g).
How much protein is in iced caffe?
Iced Caffe provides 1.8g of protein per one cup (480g).
How many carbs are in iced caffe?
Iced Caffe has 8.5g of carbohydrates per one cup (480g).
Is iced caffe good for tracking nutrition?
Yes. Iced Caffe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced caffe in a meal plan?
Use Iced Caffe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track iced caffe and thousands of other foods with the Gram app.