Iced Capp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Capp contains 100 calories, 0.6g protein, 13.5g carbs, and 5g fat per one medium cup (444g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one medium cup (444g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 0.60g | 1% |
| Carbohydrates | 13.5g | 5% |
| Total Fat | 5.0g | 6% |
| Sugar | 12.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 35.0mg | 2% |
| Calcium | 5.0mg | 0% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Iced Capp Good for You?
Iced Capp provides 100 calories per one medium cup (444g) with 0.6g protein, 13.5g carbohydrates, and 5g fat. It is a source of saturated fat (18% dv), iron (389% dv), zinc (227% dv).
Sweet blended frozen coffee beverage topped with whipped cream, made with coffee syrup base, ice, and cream
Key Health Benefits of Iced Capp
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Capp Nutrition with Gram
Use Gram to log iced capp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced capp?
Iced Capp contains 100 calories per one medium cup (444g).
How much protein is in iced capp?
Iced Capp provides 0.6g of protein per one medium cup (444g).
How many carbs are in iced capp?
Iced Capp has 13.5g of carbohydrates per one medium cup (444g).
Is iced capp good for tracking nutrition?
Yes. Iced Capp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced capp in a meal plan?
Use Iced Capp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track iced capp and thousands of other foods with the Gram app.