Iced Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Cappuccino contains 28 calories, 1.8g protein, 3.2g carbs, and 1g fat per one cup (360g). It is a source of iron, zinc.
Nutrition Facts — one cup (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 1.8g | 4% |
| Carbohydrates | 3.2g | 1% |
| Total Fat | 1.0g | 1% |
| Sugar | 3.0g | -- |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 25.0mg | 1% |
| Potassium | 0.10mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.20mg | 0% |
| Zinc | 42.0mg | 382% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.03mg | 0% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Iced Cappuccino Good for You?
Iced Cappuccino provides 28 calories per one cup (360g) with 1.8g protein, 3.2g carbohydrates, and 1g fat. It is a source of iron (472% dv), zinc (382% dv).
Chilled espresso with frothed milk poured over ice, lighter than a latte
Key Health Benefits of Iced Cappuccino
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (382% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Cappuccino Nutrition with Gram
Use Gram to log iced cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced cappuccino?
Iced Cappuccino contains 28 calories per one cup (360g).
How much protein is in iced cappuccino?
Iced Cappuccino provides 1.8g of protein per one cup (360g).
How many carbs are in iced cappuccino?
Iced Cappuccino has 3.2g of carbohydrates per one cup (360g).
Is iced cappuccino good for tracking nutrition?
Yes. Iced Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced cappuccino in a meal plan?
Use Iced Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track iced cappuccino and thousands of other foods with the Gram app.