Iced Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (240g) of iced coffee contains 163 calories, 3.8g protein, 32.2g carbs, and 2.2g fat. Iced Coffee is a good source of calcium, magnesium, vitamin a.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163 kcal | 8% |
| Protein | 3.8g | 8% |
| Carbohydrates | 32.2g | 12% |
| Total Fat | 2.2g | 3% |
| Sugar | 31.7g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 9.6mg | 3% |
| Sodium | 50.4mg | 2% |
| Potassium | 218.4mg | 5% |
| Calcium | 141.6mg | 11% |
| Iron | 0.07mg | 0% |
| Magnesium | 43.2mg | 10% |
| Zinc | 0.50mg | 5% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 91.2mcg | 10% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.60mcg | 25% |
| Folate | 2.4mcg | 1% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 115.2mg | 9% |
Is Iced Coffee Good for You?
Iced Coffee provides 163 calories per cup (240g) with 3.8g of protein, 32.2g of carbohydrates, and 2.2g of fat. It is a source of calcium (11% dv), magnesium (10% dv), vitamin a (10% dv).
Key Health Benefits of Iced Coffee
- Good source of calcium (11% dv)
- Good source of magnesium (10% dv)
- Good source of vitamin a (10% dv)
- Good source of vitamin b12 (25% dv)
Frequently Asked Questions
How many calories is in iced coffee?
One cup (240g) of iced coffee contains 163 calories.
How much protein is in iced coffee?
One cup (240g) of iced coffee provides 3.8g of protein.
Is iced coffee vegetarian?
Yes, iced coffee is suitable for vegetarian diets.
Is iced coffee gluten-free?
Yes, iced coffee is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track iced coffee and thousands of other foods with the Gram app.