Iced Green Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Green contains 30 calories, 0g protein, 7.5g carbs, and 0g fat per one cup (480g). It is a source of iron, zinc.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 18.0mg | 100% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
| Folate | 1.0mcg | 0% |
Is Iced Green Good for You?
Iced Green provides 30 calories per one cup (480g) with 0g protein, 7.5g carbohydrates, and 0g fat. It is a source of iron (100% dv), zinc (18% dv).
A refreshing cold beverage made with green tea, lemonade, and sweetener, popular at coffee chains like Starbucks.
Key Health Benefits of Iced Green
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Green Nutrition with Gram
Use Gram to log iced green and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced green?
Iced Green contains 30 calories per one cup (480g).
How much protein is in iced green?
Iced Green provides 0g of protein per one cup (480g).
How many carbs are in iced green?
Iced Green has 7.5g of carbohydrates per one cup (480g).
Is iced green good for tracking nutrition?
Yes. Iced Green can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced green in a meal plan?
Use Iced Green as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track iced green and thousands of other foods with the Gram app.