Iced Peach Nutrition Facts: Calories, Macros & Health Benefits
Summary: Iced Peach contains 30 calories, 0g protein, 7.5g carbs, and 0g fat per one cup (480g). It is a source of iron, zinc.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 2.0mg | 18% |
Is Iced Peach Good for You?
Iced Peach provides 30 calories per one cup (480g) with 0g protein, 7.5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (18% dv).
A refreshing iced beverage combining green tea with peach flavoring and lemonade, popular at coffee chains like Starbucks.
Key Health Benefits of Iced Peach
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Iced Peach Nutrition with Gram
Use Gram to log iced peach and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in iced peach?
Iced Peach contains 30 calories per one cup (480g).
How much protein is in iced peach?
Iced Peach provides 0g of protein per one cup (480g).
How many carbs are in iced peach?
Iced Peach has 7.5g of carbohydrates per one cup (480g).
Is iced peach good for tracking nutrition?
Yes. Iced Peach can be logged by calories, macros, and micronutrients in the Gram app.
How should I use iced peach in a meal plan?
Use Iced Peach as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track iced peach and thousands of other foods with the Gram app.